‘what is it you plan to do with your one wild and precious life?’
Our commitment …
No matter whether you are looking to rebuild your career or are a widow in midlife navigating the journey of grief and seeking to reignite your zest for life, we provide group programmes designed to inspire and support you. While we have a strong focus on building resilience, self-esteem, personal growth, and creating community, we do this with creativity and a dash of pizzazz. Let us be your guides in exploring new possibilities and embracing life fully.
What is our raison d’être?
Empowering you to live life fully, no matter what challenges come your way.
Meet the Team
Andrea Gewessler
Founding Director & Chief Creator
Andrea is a well-versed change agent, facilitator, consultant, educator, and coach with over 30 years of experience in making a meaningful difference. She has worked in senior roles within Local Authority Adult Education Services and as Deputy Director of Workforce Development in a parenting NGO.
She is a lifelong learner and autodidact who is hooked on problem-solving and thrives on bringing creativity to working with others. Since founding Change that Matters Ltd in 2005 she has led many rewarding change projects. She has an MA in Education from Goldsmiths’ College. She loves the variety of her work and the fact that she is able to follow her diverse passions.
The Refilling the Well Programme is one of those passion projects born from a deeply personal journey. Following the death of her husband in 2018 Andrea found herself at a crossroads, seeking ways to rebuild her life. This quest led her to explore powerful practices including somatic work, meditation, and Acceptance and Commitment Training. These approaches proved transformative, offering her new perspectives. As an educator at heart, she felt compelled to share these tools with her clients.
Andrea lives in SE London with her three gorgeous ginger toms. She loves swimming, walking, painting, writing and studying.
Nicky Quinton
A devoted mother, wife, sister, daughter, and friend, Nicky brings over 22 years of rich experience in secondary education to her diverse roles.
As both a student and teacher of English and Physical Education, her journey has been a tapestry of highs and lows, shaping her deep passion for learning as a force for personal and societal growth.
Beyond academia, her background in pastoral leadership honed her ability to support individuals beyond conventional learning barriers.
Her expertise extends into psychology, driven by a passion for words and communication. She has deepened her knowledge through studies in NLP, Transactional Analysis, Acceptance and Commitment Therapy, Nonviolent Communication, and Restorative Approaches—reflecting her commitment to holistic education.
In 2020, amid the global pandemic, she made the pivotal decision to step away from full-time educational leadership to prioritise her family’s well-being. What initially felt like a challenging transition became a profound opportunity for self-growth, which she now visualises with the metaphor of a kaleidoscope. Today, as a dedicated coach and consultant, her guiding mantra is “Kindness is magic.” She is fuelled by a vision of a world rooted in compassion, acceptance, and care for all—be it animal, mineral, or vegetable.
Suzanne Cambray
Suzanne is a nutritionist with over 30 years of experience in complementary health. With a background in nursing, she specialised in oncology and palliative care. In addition to her work in traditional healthcare, is also qualified in homoeopathy and has been practising Reiki since 2000 and teaching it since 2008 to Mastery level.
As a former consultant to British Airways for many years she has specialised in work-life balance and long-term sickness management, supporting employees in maintaining their health and well-being in demanding environments.
She has organised and led Health and Wellness retreats in Europe for many years and has run regular seminars on personal development, lifestyle, health, and stress management, empowering clients to lead healthier and more fulfilling lives.
She is a dedicated health professional, educator, international speaker, and practitioner. Suzanne specialises in gut health, food sensitivity, and chronic fatigue utilising her diverse skill set and experience to address the unique needs of each individual she works with. With a passion for health and wellbeing, she is fully committed to empowering clients to achieve optimal health and improve their quality of life.
Executive Board
Ferdinand
Ferdinand is a seasoned business coaching co-pilot. With over a decade of experience, Ferdinand brings a calming presence and active listening skills to online sessions. Clients often comment on his ability to instil focus and tranquillity.
Wolfie
Wolfie is a highly experienced play and wellbeing coach. With his six years of experience, he skilfully infuses coaching with play and wellbeing. Known for expressing feelings and needs artfully, he seamlessly integrates light-heartedness into his coaching.
Sebastian
As Compliance Officer, Sebastian upholds codes of conduct with friendliness. He is currently in training to break records for Europe’s heaviest cat. Though easy going, he swiftly and weightily addresses any shenanigans.
“Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?”
Mary Oliver
Our Principles
Courage and Compassion
We embody courage and compassion in all that we do. We bravely question the unquestionable and speak the unspeakable, always in service of the wellbeing and growth of those we support. We recognise that each individual carries their own rucksack of life experiences and traumas, shaping how they show up in the world. With empathy and care, we foster self-awareness, which is the essence of rehumanising our lives and building a community where everyone can thrive.
Curiosity
We believe that curiosity is the spark that drives growth and transformation. At Inspirall, we remain endlessly curious—about the world, our inner selves, and how we can continue to learn and evolve. This curiosity guides us as learners on the journey, walking alongside those we support.
Creativity
Creativity is in our DNA. We link, combine, brainstorm, and network—not to simply be different, but to make a meaningful difference. We embrace approaches that engage both hemispheres of the brain, inviting you to access your inner wisdom in ways you might not expect. This could mean moving your body, drawing, walking in nature, or even singing. Through these creative practices, we help awaken the parts of yourself that may otherwise remain dormant, opening up new pathways for growth and insight.
Flexibility
We pride ourselves on our flexibility in designing transformations both for and with you. We know that every journey is unique, so we adapt our approaches to meet you where you are.
Generosity
We believe in sharing our resources, knowledge, skills, and time—without constantly keeping score. When something can make a real difference, we give it with great pleasure. Our generosity isn’t about grand gestures; it’s about the small, meaningful acts that help others feel valued and cared for.
Support and Challenge
We believe that the right balance of support and challenge creates the perfect conditions for growth. Our approach is to nurture while also encouraging you to step out of your comfort zone—just enough to spark the changes that lead to lasting transformation.We aim to empower you to become the best version of yourself, using the resources and strengths you already possess.
Sustainability
While we believe in thinking big and reaching for the sky, we are also deeply rooted in our responsibility to the Earth. We are committed to living fully within the boundaries of what our planet can sustainably provide, ensuring that our actions today do not disadvantage future generations. For us, sustainability means embracing a lifestyle that respects our ecology, promotes balance, and honours our role in preserving a livable planet for all.
In their words
“I would 100% recommend this programme. It has positively impacted my life, helping me build confidence and be more present. Andrea creates a safe, engaging space for all.”
“Meeting Andrea has been wonderful. Her caring nature and approach make people feel welcome and genuinely cared for. She shares practical tips for everyday life, always leaving me with fun and happy vibes and a positive attitude.”
“I have absolutely loved this course and it’s changed my life massively. I would do it all over again. If I could Andrea has been so inspiring to us all so much. Patience and empathy a truly amazing person and I will never forget would she taught us.“